One year from now you will wish you had started today
Hello, I'm Alainee Cuvillier, I am dedicated to helping you achieve your health and fitness goals, get in great shape & improve your lifestyle.wanna get in shape?
Pain is temporary, quittin' lasts forever.
Pain may last a minute, an hour, or a day, but it will eventually subside & something else will take its place. But quitting, however, lasts forever.check out my workouts
Online Accountability Group
The accountability group is designed for motivation and support in jump starting your fitness journey.Join the Group
"I am a mother to a beautiful little boy who is my world. I am passionate about health and fitness and motivating others to meet their fitness goals. I enjoy spending time with my son, reading, writing, and focusing on my fitness goals".
Know your BMI
Body Mass Index is a measure of body fat, and knowing your BMI is important.
I decided to make the healthy change after discovering I was going to have my son. To be a healthier mother, and the best version of myself I could be, I jumped in and pushed myself. I can help you reach your goals starting today
Unsure about where to start? Not sure what will work for you?If you have any concerns or questions at all I would be glad to discuss them with you. send me a message or give me a call, 30 minute free consultations are available for all new clients.