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2,205 days.
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These photos are approximately 2,205 days apart. I would be lying if I said I saw results overnight, and if it was effortless. I won’t even sugar coat it. My journey has not come without blood, sweat, and tears. Not always in that order.
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I get it. Looking into a mirror and not liking what you see. Feeling uncomfortable in your clothes, not having the energy, motivation, or any clue where to even begin. That was me. Lost. Dr. Pepper, sweet tea, and fast food fueled. Not having a clue about the foods my body actually needed. Could cook, but quite terribly and nothing healthy.
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Finally, I couldn’t stand it anymore. I was desperate to try anything. After I had Tad, I signed up for weight watchers. I enjoyed it at first, and definitely lost some weight, but something wasn’t right to me that I could have a soda and cheesecake, then not have any points left and be forced to eat green beans for dinner. 🤷♀️
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I was craving more. I wanted to feel good, have more energy, and learn more about the food my body needed without being bombarded by a online health nutrition certification or all the millions of things on the internet (because if it’s on the internet, must be true, right?)🙅♀️
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Finally, I found something that works, it simple, has community, and that I enjoy!
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So for a limited time, I’m opening up registration for my Holiday Survival Bootcamp🎄
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You’ll learn how to:
🍓eat healthily, simply, easily, and affordably
🚫STOP the yo-yo dieting
💪 workout from anywhere, without the pesky gym memberships
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What you’ll gain:
✅get lasting results
✨confidence
👭motivating, positive, uplifting community
📱unlimited virtual support with me as your coach
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Go the the link in my bio to register today 😘 or drop your favorite emoji if you have any questions! 🎄
Happy Veteran’s Day! Don’t forget to thank a Veteran, and to take a moment to honor those brave men and women who have served.
Hope your Sunday is a big as Catherine’s face is over pancakes! 🥞 >> 😃 @ Grapevine, Texas
If you’ve watched my stories this week, you know I just started using @cannatera_ face wash! So far, definitely not disappointed.
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Did you know that #cannatera has:
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🌱plant based
🌱anti-aging
🌱rejuvenating
🌱esthetician formulated and approved
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Not to mention it smells super yummy.
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If you’ve been looking to switch face washes, or try something new, I’ve put a link in my bio for you to try it out too!
