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☕️may your coffee be strong and your day be swell. and please, know that someone’s attitude towards you may not be your fault! often, others are negative because of their issues with themselves, and it’s easier to take it out on you. so sip that coffee, take a deep breath, and keep pushing through your day☕️
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#morningmotivation #coffeeandcardio #coffeetalk #motivationaltalk #speakpositive #goldenrule #wellnessblog #bekind #choosejoy #choosehappy #texasliving #grapevinetexas #localtreasures #hobbylobbyforthewin #targetstyle #bekindtoothers #loveyourself #wellnessblogger #mindbodygram #positiveliving #intentionalliving #minimalistlifestyle
No school for Tad today means morning walks by the lake, Chick fil a dates with Gramma, and hanging out in the backyard. If you are in the big ol state of Tejas, I highly suggest you get outside today. Your soul needs it, and it feels oh so wonderful out.
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#familywalk #lifestyleblogger #fitmamaoftwo #fabletics #oldnavyactive #momootd #lakewalk #lakelife #outdoorlife #goodforthesoul #intentionalliving #mindfullivibg #mindfulmothering #reallifemotherhood #mamaoftwo
You don’t understand… You’re too fit. You are already skinny. You work out all the time. You know how to eat right so it’s easy. It’s different when you are your size.
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Some of the things that I hear from people. I’ve been in the fitness industry for 5 years now, but when I started, I was anything but fit. I was a new mama who 5’5” and pushing 220 pounds. I always felt extremely uncomfortable, and knew my little bundle deserved the absolute best mother. I wasn’t serving him that way in my state at the time.
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At that time I decide to make a change. I showed up when it was hard. It took me almost 17 minutes to run one mile. I took several breaks, and thought counting calories was healthy. But I tried, and I learned, and I NEVER gave up, even though there were times I wanted to.
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But what I know now, is that it isn’t about being skinny, or being a certain size or number on the scale. Admittedly, I would strive for those type of goals. I started restricting too much food, trying to attain a ridiculous goal. I would work hour for hours on end (although I loved it), I realized I was just replacing my old u healthy habits for new ones.
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I’ve taken a little break from posting on here because I feel I had started to outgrow my “brand.” Man, I hate that term. But, it’s true. I have been the fitness person for years now, but I’m so tired of pushing you to “eat right, feel good, look good, etc.” Now, I just want to say eat mostly good foods, don’t stress yourself silly over that extra pizza and wine, and move your body because you need it. Love a good life, and a balanced life.
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It’s so easy to just give in to the idea that we have to be a certain size, or weight to be happy. I’m here to tell you that is the BIGGEST lie. So, sure, I’ll still be posting my fitness tips and post, but I will be sharing things that have helped bring my life joy, and hope it does the same for you. So thanks for following along, and growing with me. 🥰
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#personalgrowth #wellness #healthyish #wellnessblogger #healthyliving #positivemindset #abusesurvivor #mentalhealthawareness #edwarrior #striveforgrowth #personaldevelopment #brandgrowth #lifeshift #mindbodygram
🎃 took the punkins to the punkin patch today. i love how they walk around and both choose the littles pumpkins they can find. plus, catching my entire fam bam in one photo is always a rare thing, so def a plus! 🍂 kept the sweaters out because it felt so good, like fall is FINALLY here! grapevine mamas, where are some great fall activities to with the kiddos? 🎃
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#itsfallyall #familyoffour #pumpkinpatch #familyislife #sweaterweather #wellnessblogger #tistheseasonforfall #girlmama #boymama #motherhoodstyle #momfashion #toddlerfashion #grapevinetxliving #firstgrapevine #fbcgrapevine #givethanks #simplemomoutfit #simpleoutfit #simplefallwardrobe #pumpkineverything #ilovefall #sweaterweatherforlife @ Grapevine, Texas
With our new home I’m definitely trying to be more savvy in the home decor and decorating department. I feel like I’m all over the map with a preferred “style” but am loving how our entryway is turning out! 😍 do you have a theme in your house? How did you decide what to put up on the walls?
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#homedecor #farmhousestyle #rustichome #mylittlefarmhouse #motherhoodunfiltered #decoratingwithkids #nothingonthefloorplease #hobbylobbyforthewin #hobbylobbyfinds #hobbylobbydecor #interiordesign #targetforthewin #mamaoftwo #momblogger #lifestyleblog #livingwell
