Facebook Posts
"Lighten up on yourself. No one is perfect. Gently accept your humanness." –Deborah Day
⠀
Stop being so hard on yourself, sister. We often set the expectations that cause us to feel like we’re constantly not enough; like we’re not measuring up.
⠀
You’re perfectly IMPERFECT and you don’t have to be enough. You are enough as you are. Keep showing up and doing your best. And if you ask me… that’s pretty dang awesome! Allow your humanness to shine. 😘
⠀
⠀
📍 @estesparkcolorado
⠀
⠀
⠀
⠀
#explore #getoutside #youareenough #nature #naturalbeauty #mountains
Do you have a #sweettooth? Next time, instead of reaching for the refined sugar and junky candy, try this delicious, easy recipe instead. Best part, it’s fruit!
One of my favorite go to recipes for a sweet tooth!
www.alaineesimonson.com/2019/12/02/fried-cinnamon-bananas/
Fried Cinnamon Bananas – Alainee Simonson
alaineesimonson.com
FRIED CINNAMON BANANAS INGREDIENTS 1 banana, chopped in 1/2 inch slices 2 tsp of raw honey 1 tsp of cinnamon Optional: 2 tsp of melted natural peanut butter or almond butter DIRECTIONS Place small ski…
2,205 days.
⠀
These photos are approximately 2,205 days apart. I would be lying if I said I saw results overnight, and if it was effortless. I won’t even sugar coat it. My journey has not come without blood, sweat, and tears. Not always in that order.
⠀
I get it. Looking into a mirror and not liking what you see. Feeling uncomfortable in your clothes, not having the energy, motivation, or any clue where to even begin. That was me. Lost. Dr. Pepper, sweet tea, and fast food fueled. Not having a clue about the foods my body actually needed. Could cook, but quite terribly and nothing healthy.
⠀
⠀
Finally, I couldn’t stand it anymore. I was desperate to try anything. After I had Tad, I signed up for weight watchers. I enjoyed it at first, and definitely lost some weight, but something wasn’t right to me that I could have a soda and cheesecake, then not have any points left and be forced to eat green beans for dinner. 🤷♀️
⠀
I was craving more. I wanted to feel good, have more energy, and learn more about the food my body needed without being bombarded by a online health nutrition certification or all the millions of things on the internet (because if it’s on the internet, must be true, right?)🙅♀️
⠀
Finally, I found something that works, it simple, has community, and that I enjoy!
⠀
So for a limited time, I’m opening up registration for my Holiday Survival Bootcamp🎄
⠀
You’ll learn how to:
🍓eat healthily, simply, easily, and affordably
🚫STOP the yo-yo dieting
💪 workout from anywhere, without the pesky gym memberships
⠀
What you’ll gain:
✅get lasting results
✨confidence
👭motivating, positive, uplifting community
📱unlimited virtual support with me as your coach
⠀
Go the the link in my bio to register today 😘 or drop your favorite emoji if you have any questions! 🎄
Happy Veteran’s Day! Don’t forget to thank a Veteran, and to take a moment to honor those brave men and women who have served.
