Hi there!

My name is Alainee Simonson. I live in Fort Worth, TX with my wonderful husband, and our two beautiful kiddos, Tad who is 4 years old, and Catherine who is 7 months old. After the birth of my son, I was on a mission to become a better me. Through this personal journey, I turned into a total fitness fanatic after discovering my true passion for health, fitness, and helping others find happiness through a healthy lifestyle. Prior to becoming pregnant with my son, I could have cared less about taking care of my body. I shoveled food into my mouth regardless of the side effects it caused, never worked out, unless it was going up the stairs to my apartment, and felt miserable. My poor lifestyle choices caused me to be at weigh, 210 pounds, and wear a size 14.

Not only was my physical appearance suffering, I suffered from terrible anxiety, and migraine headaches that I could only control using prescription medication. Once I found out I was pregnant, I began studying the effects medications had on your body, and an unborn child, and quit all my prescriptions cold turkey once I realized the effects medication not only had on myself, but on my unborn child.

Pregnancy led me to my heaviest weight at 217 pounds. Once they placed my newborn in my arms, I I knew I needed to get serious about making healthier lifestyle choices, and knew he deserved to have the best mother he could have, a mother who could keep up with him while he ran around the yard, and a mother who wouldn’t grow tired and breathless from chasing him across the yard. Was it hard? Absolutely? But if I can do it, I promise you can too.

Through this journey of mine, I have discovered a passion helping others not just transform their bodies, but their minds. This health and fitness journey is more than just vanity, rather than rising up into the best versions of ourselves we can be, and this usually starts from the inside out. Want to reach your goals? Let’s chat!