Have a sweet tooth? Try eating some strawberries! Not only do strawberries have naturally occurring sugar that can help crave your sweet tooth, there are several health benefits to eating strawberries! Since strawberries are packed with antioxidants, including them into your diet can help boost your immune system.
Strawberries are also great for your eye health, have anti-aging properties! And for you mommas to be, eating strawberries during your pregnancy can help decrease the risks of birth defects. Nom! So instead of grabbing that sugary candy, reach for some strawberries!